mental health
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ENTERTAINMENT

Fitness – Shilpa Shetty Highlights Discipline and Balance on Exercise Day
Fitness – Actress Shilpa Shetty marked National Exercise Day with a thoughtful message on consistency, sharing a video montage that…
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HEALTH

Stress – When Constant Pressure Quietly Turns Into a Health Risk
Stress – For many individuals, stress has become an unavoidable part of daily life. Work deadlines, financial responsibilities, and personal…
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ENTERTAINMENT

Technology – Amitabh Bachchan Reflects on Mental Overload in Digital Era
Technology – Veteran actor Amitabh Bachchan has shared a thoughtful reflection on the challenges of managing a restless mind in…
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ENTERTAINMENT

Meditation – Babil Khan Shares Perspective on Mindfulness and Personal Growth
Meditation – Babil Khan, son of the late actor Irrfan Khan, has opened up about his understanding of meditation, offering…
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HEALTH

Psychology – Understanding Why Self-Awareness Alone Does Not Drive Change
Psychology – Many people recognise their own habits, reactions, and emotional patterns with surprising clarity. They can explain what they…
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INTERNATIONAL

MentalHealth – Rising Treatment Numbers Fail to Improve U.S. Outcomes
MentalHealth – The number of Americans seeking mental health treatment has grown sharply over the past two decades, yet experts…
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ENTERTAINMENT

Television – Splitsvilla 7 Star Mayank Pawar Dies at 37
Television – Mayank Pawar, known for his appearance on the seventh season of Splitsvilla, has died at the age of…
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